I'm much butter now
Yoga for beginners with Lesley Fightmaster Day 2 (15 minutes) Meditation with Faith Hunter Day 2 (8 minutes) Along the way you’ll hear Lesley quote from the book “Seven – …
Yoga for beginners with Lesley Fightmaster Day 1 (15 minutes) Meditation with Faith Hunter Day 1 (10 minutes) When I started doing yoga again during the first COVID lockdown, I …
Yoga with Adriene: Day 30 (22 minutes) Mediation with Portia: Day 30 – 10 minute silence (10 minutes) Notes from Adriene: I feel a tad emotional as I write this. …
Yoga with Adriene – Day 29 sweet Surrender (18 minutes) Mediation with Portia – Day 29 – Be Proud (7 mins) Notes from Adriene: Though you’d think that I would …
Yoga with Adriene – Day 28 – Playful Yoga Practice (19 minutes) Mediation with Portia – Day 28 – Self Awareness(7 mins) Notes from Adriene: Day 28 – for real? I cannot …
Yoga with Adriene – Day 27 – Flexible, Fearless & FUN Yoga Mediation with Portia – Day 27 – Breathe to Release (8 mins) Notes from Adriene: The journey continues! Cue: You …
Yoga with Adriene – Day 26 – Earth Practice, Total Body Yoga (23 minutes) Mediation with Portia – Day 26 – Heart Healing (6 mins) Notes from Adriene: ay 26 is a day to get back …
Yoga with Adriene – Day 25 – Yoga (12 minutes) Mediation with Portia – Day 25 – Receiving (7 mins) Notes from Adriene: Dance Break! This last week of videos …
The final 7 days! Let’s do this…push thru the crazy heat wave!!! Read her blog notes below if you have time…namaste. Yoga with Adriene – Day 24 – Gentle Yummy …
Yoga with Adriene – Day 23 (24 minutes) Mediation with Portia – Day 23 – Inner Power – Go Power Puff Girls (7 mins) Notes from Adriene: Day 23, I can just …