Day 1 – Let’s get this party started!

Monday June 5, 2021 Kickoff!

The current plan is to give Adriene a run for 7 days and see if we’re liking it or not.

Here’s the yoga video for day 1 (Monday June 7th) Ease into it – Meet Adriene (easy 30 minutes)

Here’s the link to the mediation…it’s 5 minutes a day…try it for crying out loud … Mediation Day 1 – Meet Portia

3 thoughts on “Day 1 – Let’s get this party started!

  1. Molly O'Neil Kaye

    Butter for sure. Like that she is very gentle, lots of good stretching!

Comments are closed.