Day 3…Day 3! Make it a great day my people. Yoga with Adriene – Day 3 – Forget What You Know (23 mins) Mediation with Portia – Day 3 (5:16 mins) Notes …

Happy Day 2 all! The links are below for the yoga and mediation…use as you wish or skip today! I’m also going to include the notes that came from joining …

Monday June 5, 2021 Kickoff! The current plan is to give Adriene a run for 7 days and see if we’re liking it or not. Here’s the yoga video for …