Monday June 5, 2021 Kickoff!
The current plan is to give Adriene a run for 7 days and see if we’re liking it or not.
Here’s the yoga video for day 1 (Monday June 7th) Ease into it – Meet Adriene (easy 30 minutes)
Here’s the link to the mediation…it’s 5 minutes a day…try it for crying out loud … Mediation Day 1 – Meet Portia
Love this!🧘🏻♀️
Butter for sure. Like that she is very gentle, lots of good stretching!
Very calming.