Super quick yoga day so try out the mediation or the info on the pose! Your mantra for today “I Am Worthy”.
Yoga for beginners with Lesley Fightmaster
Day 17 (11.5 minutes)
New Yoga Pose for Day 17
Reclined Big Toe Pose – Supta Padangusthasana
Day 17 Know Your Worth (7.5 minutes)
Namaste – sa.calm